The transformational new method for parenting the sensitive child.

You know there’s a more aligned way to parent your children.

Especially your sensitive, super feeling, and wise children.

  • You want to enjoy the journey of guiding your child toward their hopes and dreams without getting caught in loops of stress and overwhelm.
  • You want to support your child through their big emotions without your own frustration getting in the way…and take radical self responsibility for your impact in the process.
  • You already have a special bond with your sensitive child, and you want to deepen your connection even further.
  • You want to heal generational patterns by showing your child (and yourself) unconditional love.
  • We hear you. We see you. We have been you. We know firsthand that it is possible to achieve this kind of parenting!

Enroll in our course risk free! Guaranteed results, or a full refund is available.

We know and believe that this content is a game changer for families with sensitive kiddos. We also truly only want parents enrolled in the course who feel that they will and are benefiting from the material.

Refunds are available if requested within 24 hours of purchase, as well as if you take the entire course and feel it was not useful for your family.

Here are a few testimonials from former clients.

I feel honored to have supported hundreds of kiddos, parents, and families–and to have worked with so many skilled therapists.

“I absolutely trust and recommend this team to any family looking for emotional support.”

Mother of a 10 year old boy 

“Our son has gained self confidence, and we have gained clarity and confidence as parents.”

Mother of a 4 year old boy

Introducing The Rooted Rhythm™ Tuned In Parenting Philosophy.

Get holistic parenting support designed especially for parents of sensitive kiddos ages 2-12 to help you break free from old patterns and rise up into wellness for generations to come.

Our course helps families find ease by taking fuller responsibility as parents. You’ll learn how to transform your relationship with your sensitive child–and yourself. You will…

  • Gain confidence in supporting your child for the long run
  • Learn concrete skills to meet your sensitive kiddo in moments of intensity
  • Increase your ability to connect deeply with your child
  • Engage in inner healing to shift how you relate to parenting

…All in a 10 module course, which you can take at any time. You can even listen along like a podcast whenever you have spare time!

Once enrolled in the course, you have lifetime access to ALL MODULES and are also always invited to join our OPTIONAL weekly parent connection calls, every Wednesday at 12pm MT. Join us for 30 minutes to ground, ask questions on course content, and connect with like-minded parents in the middle of your week!

You will walk away from this experience feeling relaxed in your being and confident to parent your child/children in a way that both feels TRUE for you, as well as most supportive for them. You will gain concrete skills to meet your sensitive kiddos in moments of intensity and maintain connection with them with loving boundaries,, so that the good times are even more precious and the difficult times are more easily navigated. 

This course is designed to change YOU–not just your child.

We recognize that we all have different values and our approach is not for every parent.

If you fully engage and don’t feel this shift, you can request a 100% refund.

We also offer refunds within 24 hours of purchase if you decide the content is not a fit for your family or your learning style.

About Me

I’m the founder and lead therapist of Rooted Rhythm Therapy and Parent Coaching based in Denver, CO. Before I founded my private practice, I spent ten years working with children and families in outpatient, school-based, and in-home settings.

I’ve guided hundreds of families like yours out of stress and into wellness. I created this course to help you take radical responsibility for your family’s life. I want to show you that it is possible to transform your relationship with parenting and with your kiddo. As for my family life, I live in the Colorado foothills with my husband, and am a bonus mama to two absolutely incredible step children that I couldn’t imagine life without. Together, we all learn how to grow into better and better relationship with each other daily.

With the help of my course, you and your family can truly thrive. Your highly sensitive kiddos can sense when you and your co-parent aren’t on the same page, and this only escalates the stress in the family–which can cause tension in your co-parenting relationship as well.

Parenting sensitive children can be tough work, but there is nothing wrong with your child–they just have different needs! Giving yourself permission to learn new skills and help your family grow closer is incredibly empowering. This course can radically transform your family dynamic from chaos to connection. Head over to my blog for a bunch of research based writing on highly sensitive kids (including a free quiz to determine if your child is highly sensitive) if you want to explore more!

Please reach out for curiosities about 1-1 mentorship with me through my personal website.

What’s included

When you sign up, you get…

  • 10 online modules, designed to be taken once per week
  • Audio/visual material taught by an expert in the field–that’s me!
  • Grounding meditations in each module, set to original music
  • Experiential integration and embodiment meditations at the end of each lesson
  • Optional weekly ROOTED RISING parent learning and connection calls  (virtual) with Sophie to get all your questions answered (at 12pm MT on Wednesdays). If you can’t make it live, recordings of the education portion of each call are recorded and available on the course platform.

Here’s a look at what you’ll learn from each module.

Module 1: Why Sensitive Kids Need a Different Kind of Parenting

  • The difference between sensitive kids and typical kids.
  • Why the parenting approach matters so much.
  • Scientific research explaining the brain and genetics of a highly sensitive person.
  • Rooted Rhythm™ Tuned In Parenting Basic Tenets.

Course content

Module 2: Understanding the Body and Brain Science of Your Children

  • How the nervous system responds to stress…and how to help your child regulate.
  • Understanding parts of the brain and how/when they are activated in your child.
  • Tools to help your child stay grounded and embodied.
  • Empathy as a tool…and your child’s current limits with empathy.

Module 3: What Type of Parent are You?

  • Understanding parenting values through the lens of how much control and warmth is available.
  • Types of parenting that work best for highly sensitive children.
  • Parenting based on attachment styles - and understanding your child’s attachment system.
  • Mastering rupture and repair.

Module 4: Knowing Your Sensitive Child

  • Deeply understanding the traits of a highly sensitive child and how to support them through specific parenting techniques.
  • Setting realistic expectations for behavior your child will continue to show you, as well as where there is room for exponential growth.
  • The relationship between low self esteem and high sensitivity.
  • The nitty gritty of morning and evening routines for highly sensitive children.

Module 5: Reducing Shame and Increasing Curiosity by Understanding Developmental Stages

  • Why it is important to understand all developmental stages (especially for highly sensitive kids).
  • Deeply understanding each developmental stage your child has and will go through. 
  • How highly sensitive kids respond to standard discipline.
  • How to discipline your child in ways that work.

Module 6: Parent Self Healing, Self Regulation and Self Care

  • The importance of parent self care…and how to both prioritize and execute it in the middle of family life.
  • Healthy emotional awareness and regulation so that you can teach your kiddos to do the same.  
  • Seeing yourself in your child and taking radical self responsibility for parent healing that will shift family patterns for the long run.
  • Healing the inner child so that wounded parts are not projected onto kids through your parenting.

Module 7: The Highly Sensitive Parent

  • Specific tools for a highly sensitive parent with a highly sensitive child.
  • The superpower qualities of being a parent with these traits too.
  • How to stay grounded in self care and regulation to reduce co-dependence with enmeshment with child. 
  • How to cope with overstimulation.

Module 8: Loving Boundaries

  • Why boundaries are important.
  • How to set boundaries with self, co-parents, and kiddos.
  • How to implement conscious discipline strategies that will work.
  • The value of “loving containment.”

Module 9: Conscious Co-parenting

  • How to strengthen connection between co-parents.
  • Tools for clearer and healthier communication.
  • What happens when intimacy is lost between parents and how to re-connect and re-align with shared values.
  • Tips for single parents as well.

Module 10: Intentionally Weaving Your Family’s Future

  • How to shift out of trauma and into wellness.
  • Manifestation tools (and the power of gratitude).
  • Choosing your family’s narrative from this point forward.
  • Generational healing.

Why your child NEEDS YOU to learn this content

Weekly Rooted Rising Parent Calls

Optional weekly ROOTED RISING parent connection calls  are held virtually at 12pm MT on Wednesdays for 30 minues to get all your questions answered.  Join us to ground and connect with like minded parents in the middle of your week!

Past Rooted Rising Learning and Connection Call Topics (lectures included in the modules):

  • Anxious and avoidant attachment styles in the family system
  • Managing daily parental stress
  • Conscious discipline for sibling (or peer) conflict
  • Why "trying to fix" does not support kiddos' emotional health - and what to do instead
  • Talking to your kids about sex
  • Building confidence in extracurricular activities and being a team leader
  • Supporting sensitive kids in processing difficult or traumatic events
  • Shame
  • Transition and Change

ROOTED RISING CALLS are tailored to meet our current community’s needs.

Currently these calls are focused on offering space for Q&A and connection with other parents.

Here are a few testimonials from former clients.

I feel honored to have supported hundreds of kiddos, parents, and families–and to have worked with so many skilled therapists.

“Sophie embodies the wellness that she supports others to attain with ease, confidence, humility and humor. She has a multi-faceted expertise and I have had the gift of working with her as a parent (completing parenting course and ongoing weekly calls)... Sophie believes that individuals and families can attain wellness. I was dubious about this, due to my own complex trauma and experiences. However, with her commitment to my breakthroughs and my dedication, I'm confident that wellness is possible too.”

Mother of 2 year old girl and 4 year old boy.

“Sophie's paradigm is provocative, profound and progressive. For the first time we were given new pathways to parent. After talking to several other therapists and coaches and researching as much as I could, I was disheartened that we would ever find the help we needed. But then we found Sophie. For me, tears came often because of the newfound peace created by her paradigm. This was the first time somebody outside of our house could finally help us. And she did help. Profoundly. For the first time in forever, we’re walking out of the old dark woods I thought we were going to be stuck in.”

Father of 4 year old boy

“Our biggest struggle was connecting on parenting. Sophie was the perfect fit for our family during our time of soul searching…The parenting course has given us as parents a base to start with; common ground to build on instead of one of ‘always being right.’ We gained so many tools for the future not just for our highly sensitive son but our sassy independent daughter as well.”

Mother of an 8 year old boy

“Our 4-year-old was having trouble working through his really big feelings, and my husband and I felt confused about how to help him. Sophie helped us identify his challenges and how we could support him. Our son has gained self-confidence and we have gained clarity and confidence as parents. Sophie is an absolutely wonderful person and held space for our family to find our rhythm. So grateful!”

Mother of a 4 year old boy

Purchase the course:

$1,000

Tuned In Parenting for the Highly Sensitive Child

10 Module Course

This course helps families find ease. You’ll learn how to transform your relationship with your highly sensitive child–and yourself. You will…

  • Gain confidence in supporting your child
  • Learn concrete skills to meet your sensitive kiddo in moments of intensity
  • Increase your ability to connect with your child
  • Engage in inner healing to shift how you relate to parenting

2 payments of $500/month

Tuned In Parenting for the Highly Sensitive Child

10 Module Course

  • Gain confidence in supporting your child
  • Learn concrete skills to meet your sensitive kiddo in moments of intensity
  • Increase your ability to connect with your child
  • Engage in inner healing to shift how you relate to parenting

4 payments of $250/month

Tuned In Parenting for the Highly Sensitive Child

10 Module Course

  • Gain confidence in supporting your child
  • Learn concrete skills to meet your sensitive kiddo in moments of intensity
  • Increase your ability to connect with your child
  • Engage in inner healing to shift how you relate to parenting

Enroll in our course risk free!

We know and believe that this content is a game changer for families with sensitive kiddos. We also truly only want parents enrolled in the course who feel that they will and are benefiting from the material. 

Refunds are available if requested within 24 hours of purchase, as well as if you take the entire course and feel it was not useful for your family.

Have questions?

I’ve got answers.

This course is ideal for parents who can identify at least one of their children as sensitive. The material was created around proven strategies that have worked for hundreds of families I’ve helped in my coaching program. Parents experience the most transformation when they are eager to increase their self awareness, engage in their own inner healing, and challenge themselves to try new ways of being throughout the process. This course is for parents who know there is a better way to live and are ready for change now.

Traits of some (but not all) highly sensitive children include:

  • Emotional extremes
  • Big reactions to sensory stimulation
  • More meltdowns than peers
  • A high need for control which can result in rigidity and inflexibility
  • Fear and caution in new situations
  • A brain that has a difficult time shutting off
  • Perfectionism
  • Low self esteem and self deprecating thoughts
  • High intuition and perception
Take this free Highly Sensitive Child test to explore more.

It’s up to you! Students move through the content at their own pace. All modules will be released immediately upon purchase. This course was originally designed to be taken over 40 days (1 module every 4 days) for maximum results. Whatever your pace, I encourage a daily commitment to stay engaged in practices and intention. Some students have chosen to take in this content over the course of 6 months or 1 year.

This course is self-led since it is designed for busy parents. You have the freedom to create your own schedule! I recommend carving out a two-hours block every week to immerse yourself in the content, as well as 10-30 minutes per day for introspection.
When enrolled in the course, you will also be supported by like minded parents and parent coaching, Sophie Schauermann LCSW, on our weekly ROOTED RISING parent connection calls (on Wednesdays at 12pm MT). These weekly 30 minute calls offer an opportunity to ask questions, receive coaching in the group session, and feel connected to other families that are going through a similar process of growth and learning.

Absolutely! The best results come from co-parents who are willing to “do their work” and learn together. You can purchase one course access and share an account with your co-parent to experience the transformation together.
I recommend scheduling a 30-60 minute weekly meeting with your partner or co-parent to review and share what you both are learning. This will allow you to integrate the material more deeply and create action plans to support your family together.
We ask that you refrain from sharing the course amongst multiple families so that each family can invest in their own transformation.

This course isn’t a good fit for parents who blame their children for their family’s tension. It’s not meant for parents who are unwilling to shift their own perceptions and behaviors in order to support their kiddos.
The course is also not a replacement for therapy. I recommend that parents with kids who have experienced significant trauma get support from an individual therapist (for both themselves and their kiddos).

YES! I am passionate about educating parents of highly sensitive children and want you to get this information asap. Check out the Highly Sensitive Child mini course (under the “courses” tab) as a starting point for a smaller investment ($75).

Not sure if it’s a fit but want to discuss and learn more?

Contact Sophie for a free 20 minute consultation to discuss whether this course will be a fit for you and your family!

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1777 South Harrison St. Denver, CO 80210

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"For the first time in forever, we’re walking out of the old dark woods I thought we were going to be stuck in" - Father of a 4 year-old

“We are in a happier, healthier, more regulated state of mind. Equally important, Sophie helped teach us the tools to sustain it ourselves

Mother of a 8 year old girl